5 ways to make mindfulness part of your workday

5 ways to make mindfulness part of your workday

There’s a reason many of the world’s biggest corporations and start-ups such as Google, Apple and Nike practice mindfulness.  Research shows that mindfulness in the workplace reduces stress, makes people better leaders, aids concentration and enables greater...
How to stay productive while working remotely

How to stay productive while working remotely

With internet reaching the majority of the industrialized world, and companies waking up to the opportunity of using this to their advantage, remote work is becoming more popular every day.  Upwork’s Future Workforce Report suggests that 33% of full-time...
5 ways to develop an empathetic team

5 ways to develop an empathetic team

While empathy helps us to put ourselves in the shoes of another, empathetic curiosity takes it a step further. Instead of just wondering what a person does for a living, empathetic curiosity makes you wonder why they do it. It’s this conscious, careful, wonder that...